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Physiotherapy

What is Physiotherapy?

Physiotherapy, also known as physical therapy, is a healthcare discipline that helps individuals restore and maintain physical strength, mobility, and overall well-being. It involves personalized treatments tailored to address injuries, chronic pain, and post-surgical recovery.

Holistic Approach

Physiotherapy considers the whole person, not just the physical symptoms. It takes into account emotional, social, and environmental factors that may impact recovery and health.

Evidence-Based Practice

Physiotherapists use scientific research and clinical expertise to guide treatment decisions and ensure effective interventions.

Patient-Centered Care

Treatment plans are tailored to individual needs, preferences, and goals, empowering patients to take an active role in their recovery.

Prevention and Education

Physiotherapists educate patients on injury prevention, exercise techniques, and lifestyle modifications to promote long-term health.

Physiotherapy

Techniques and Methods

Techniques and methods are structured approaches used across various fields to solve problems and achieve goals efficiently. In software development, Agile is a popular method that emphasizes iterative progress, rapid feedback, and continuous improvement. Machine learning uses algorithms to analyze data, identify patterns, and improve performance over time.

Manual Therapy

Hands-on techniques, such as joint mobilization and soft tissue manipulation, to relieve pain and improve mobility.

Exercise Therapy

Customized exercise programs designed to strengthen muscles, improve flexibility, and enhance overall physical fitness.

Electrotherapy

The use of electrical modalities, such as ultrasound and TENS
(transcutaneous electrical nerve stimulation), to reduce pain and promote healing.

Hydrotherapy

Exercises performed in water to facilitate movement and reduce stress on joints, beneficial for rehabilitation.

Education and Advice

Guidance on posture, body mechanics, and ergonomic practices to prevent injuries and promote long-term health.

Common Conditions Treated